Saturday, May 19, 2018

ME AND A ROAST CHICKEN

Mornings when I go into town for aerobics and shopping, I often park on the edge of the village in front of a strip of restaurants. At one end is a take-away roast-chicken joint. By the time I return to the car, the rotisseries are all fired up and the smell of herb-roasted fowl wafts up and down the street. It’s the most mouth-watering aroma imaginable. Roast chicken is irresistible, inevitable. 


The pleasure of a whole roast chicken! There will be leftovers! The chicken is stuffed with herbs and rubbed with garlic and pimentón before roasting. (The crispy bits are browned garlic.)

I tell myself that for the same price as la Gallega’s rotisserie chicken (a Galician woman is the roast-master)--€8.00 or about $9.45—I could buy a much larger free-range bird and roast it myself. Not the instant gratification, but a better deal in the long run.

The problem is that this week my family is away. It’s just me and a five-pound roast chicken. Will I be bored with chicken before the leftovers are gone?

Here’s how it’s going.


Roast chicken dinner for one--juicy thigh, pan-roasted carrots and potatoes. I'm not big on gravy, so I'm serving the chicken with mango chutney.

Leftovers! How many meals?


The chicken dismantled. I'll pick all the meat off the bones and use the carcass to make roast chicken broth, a base for soups.
The rewards! Chunks of chicken to add to my lunch salad.

Dinner on day two: chicken curry with coconut milk and mango. I used the meat from the other roasted thigh. The sauce is made with black mustard seed, fresh ginger, garlic, green chilies, curry powder and tomatoes.

Roast-chicken soup for lunch the following day. I added shredded spinach to the broth along with the cut-up roast potatoes and carrots and scrappy bits of chicken picked off the bones.

Dinner, day three. A quarter chicken breast sliced and served with mujammara walnut sauce and taboulleh salad made with bulgur. (Recipe for the walnut sauce is below.)

Day four: spicy Moroccan tagine with chicken legs, salty preserved lemon, olives, carrots and zucchini.

A lunch dish for one or starter for two--orange, chicken, olive and onion salad, an adaptation of a Spanish recipe, remojón. (Recipe below.)

Day five: Asian noodles with chicken and cashews. The last of the chicken breast is added to a stir-fry of vegetables, and served with rice noodles or zucchini noodles, topped with a hot and tangy dressing. (Recipe below.)

Day six. Only some shredded meat from the chicken wings left to go in this spicy Mexican tortilla soup. I wasn’t going to open a packet of corn tortillas for a single serving, so I substituted a few corn chips from a snack pack.With diced avocado, radishes, scallions and sliced jalapeño peppers, the soup makes a fun meal.


Roast Chicken, Home Style
Pollo Asado Casero


1 large roasting chicken (5 pounds)
Salt
Freshly-ground black pepper
Sprigs of thyme and rosemary.
1 bay leaf
1 lemon
2 cloves garlic
½ teaspoon smoked pimentón (paprika)
1 tablespoon lemon juice
2 tablespoons olive oil
Carrots and potatoes (optional)

Sprinkle the chicken generously with salt and pepper, inside and out. Leave it uncovered in the refrigerator for 3 hours.

Remove chicken from the fridge. Push sprigs of herbs and bay leaf inside the chicken’s cavity. Juice ½ lemon and reserve the juice. Cut remaining half in wedges and place inside the chicken.

Crush the garlic with pimentón, lemon juice and oil. Rub this mixture all over the chicken’s skin. Tie the legs together close to the body. Place in a roasting pan and allow the chicken to come to room temperature, 30 minutes.

Preheat oven to 400ºF.

Place chicken in the oven for 10 minutes. Lower oven temperature to 350ºF. After 30 minutes, add carrots and potatoes, if using. (Coat them with olive oil and sprinkle with salt and pepper before adding to the roasting pan.) Roast the chicken until it reaches an internal temperature of 160ºF when tested with an instant-read thermometer in the thickest part of the thigh. (A 5-pound chicken will need approximately 1 ½ hours total roasting time.)

Remove chicken to a cutting board and allow it to set 10 minutes before carving.

Mujammara Walnut Sauce
Salsa de Nueces

Mujammara walnut sauce to serve with chicken or as a dip.

 Mujammara is a Turkish sauce of roasted red peppers and walnuts that reminds me of Catalan romesco. My version is an adaptation easily made in a food processor with canned piquillo peppers. It’s gorgeous with sliced chicken and goes well with kebabs and grilled fish. Use it as a dip with bread sticks or vegetable dippers.

The recipe makes about 1 cup of sauce, more than is needed for one serving of chicken. Keep it tightly covered in the refrigerator for up to a week.

Piquillo peppers for sauce.
½ cup walnuts
1 (185-gram/ 6 ½ -oz) can piquillo peppers
2 cloves garlic
¼ teaspoon cumin
¼ teaspoon hot pimentón or pinch cayenne
1 tablespoon lemon juice
½ teaspoon salt
4 tablespoons extra virgin olive oil


Grind the walnuts in a mini food processor. Add the piquillo peppers, garlic, cumin, pimentón, lemon juice and salt. Blend to make a thick paste. Blend in the oil to make a smooth sauce. 


Chicken and Orange Salad with Olives
Remojón con Pollo y Aceitunas

Chicken instead of cod in this Andalusian salad.

Remojón (also known as salmorejo or ensalada malagueña) is an exotic salad of oranges, olives, onions and salt cod. In this version, I’ve swapped chicken for the cod.

Use any kind of olive for this salad. Brine-cured black or purple ones are the most dramatic looking, but cracked green olives, pitted or not, are traditional with remojón salad.

Serves 2 as a starter or 1 as a main dish.

1 cup diced cooked chicken breast
2 tablespoons orange juice
1 tablespoon Sherry vinegar
½ teaspoon salt
Red pepper flakes, to taste
2 small cooked potatoes, quartered
2 tablespoons extra virgin olive oil plus more for drizzling on salad
Salad greens
½ large orange, peeled and sliced
½ avocado, sliced
12 olives
Sliced red onion or scallions
Coarse salt
Chopped chives to garnish


Place the diced chicken in a bowl. Add the orange juice, vinegar, ½ teaspoon salt, red pepper flakes and quartered potatoes. Stir in 2 tablespoons oil. Cover and marinate the chicken, refrigerated, at least 2 hours or up to 8 hours.

Drizzle with more oil.


Spread salad greens on one or two salad plates. Arrange the orange and avocado slices on the greens. Spoon the marinated chicken on top along with all of the marinade. Scatter olives and sliced onion on top of the chicken. Drizzle more olive oil over the salad. Sprinkle with coarse salt and chopped chives.






Asian Noodles with Chicken and Cashews
Fideos Estilo Asiatico con Pollo y Anacardos




This makes more sauce than needed for one serving. Refrigerate the sauce and use for steak, shrimp or tofu.

Serves 1.

3 cloves garlic, minced
4 tablespoons lime or lemon juice
1 ½ tablespoons Asian fish sauce, such as nuoc mam
2 teaspoons Asian chile paste, such as sambal oelek
Sugar or stevia
1 tablespoon olive oil
2 tablespoons cashews
1 shallot, sliced
¼ red bell pepper, slivered
½ cup cooked green beans
1 cup diced cooked chicken
½ cup boiling water
Cooked rice noodles or zucchini noodles
Mint leaves
Basil leaves
Cilantro leaves
Grated Carrot


In a heat-proof bowl combine the garlic, lime juice, fish sauce, chile paste and sweetener. Set aside.

Heat the oil in a small skillet. Toss the cashews in the oil until they are golden. Remove them and reserve. Add the shallot and bell pepper to the skillet and stir-fry 3 minutes. Add the green beans and toss them with the shallots. Add the chicken and cook until heated.

Stir the boiling water into the garlic-lime-chile paste. Place the noodles in a bowl. Top with the heated chicken. Spoon about 2 tablespoons of the garlic-chile sauce on top. Scatter a few mint, basil and cilantro leaves on top. Add a grating of carrot. Scatter cashews over all. Serve hot, warm or cold.

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Saturday, May 12, 2018

REVUELTO: BREAKFAST, LUNCH, TAPA OR SUPPER

What’s for breakfast? Lunch or dinner? Tapas for a drinks party? Eggs! Eggs are the answer to any meal-planning dilemma. And Spain has you covered when it comes to really good ways to serve eggs. Think tortilla, the famous potato “omelet,” or fried egg atop a mound of vegetable pisto with zucchini and eggplant.


But of all the egg dishes, the one I go back to over and over is revuelto, eggs scrambled with vegetables, seafood or ham. It’s quick to prepare, much easier than the tricky tortilla. It can be scaled up or down—from a single serving to a family-sized brunch. It can be very homey or quite luxurious, depending on which ingredients you choose to incorporate.

All scrambled up--eggs with asparagus, shrimp, mushrooms and garlic shoots.

Fresh vegetables or leftovers, wild mushrooms or cultivated ones, a revuelto incorporates them all.

Last week’s revuelto was leftover cooked broccoli with strips of serrano ham. My revuelto this week is inspired by asparagus in the market and green garlic shoots in my garden. With the addition of mushrooms and small shrimp, it is a fairly substantial meal.



Eggs Scrambled with Asparagus and Shrimp
Revuelto de Espárragos con Gambas

Use any type of mushroom, wild or cultivated. Morels are divine; oyster mushrooms are fine. If green garlic shoots are not available, use 1 small clove of garlic with chopped green scallions. 

To serve revuelto as a tapa, spread it on toasts. 

Revuelto with five eggs makes three, four or five servings.

2 bunches green asparagus (1 ½ pounds)
6 ounces mushrooms
3 green garlic shoots (½ cup, chopped)
¼ cup olive oil
Salt
Freshly ground black pepper
Red pepper flakes (optional)
5 ounces small peeled shrimp
5 eggs
Pimentón (paprika), preferably smoked
Toast or fried bread to serve (optional)

Slice asparagus into small pieces; leave tips whole.

Chop bulb, stem and leaves of green garlic shoots.

Snap off and discard ends of asparagus. Slice the spears into ½ -inch pieces, leaving the tips whole. Clean and slice the mushrooms, discarding any hard stems. Chop the garlic shoots, including the greens.

Heat the oil in a large skillet. Sauté the sliced asparagus on moderate heat 5 minutes. Add the asparagus tips, mushrooms and chopped garlic shoots. Sauté on moderate heat 5 minutes more, stirring frequently. Do not allow the ingredients to brown. Season with salt, pepper and red pepper flakes, if desired.

Taste the asparagus. If it is done to your liking (crisp-tender), proceed to the next step. If you prefer the asparagus well-cooked, continue sautéing it another 4-5 minutes.

The scramble! Break eggs into the sautéed vegetables and stir them around until set.

Push the vegetables to the sides of the skillet. Lower the heat. Break the eggs, one by one, into the pan. Use a wooden paddle to scramble the eggs with the vegetables. Continue stirring until the eggs are set to your liking.

Place the scrambled eggs and vegetables in a serving bowl or onto individual plates. Sprinkle with pimentón. Serve hot accompanied by toast or fried bread, if desired.


Here’s a nice coincidence—as I was writing up my recipe for revuelto, television chef, Enrique Sánchez on CanalSur, was making a similar revuelto, with asparagus, mushrooms and shrimp. His proportions were different—less asparagus and more eggs. And, he beat the eggs in a bowl before incorporating them with the asparagus. You can watch the 30-minute program (in Spanish) here. 

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Saturday, May 5, 2018

ARTICHOKES—IT’S COMPLICATED!

At the bottom of the prickly leaves and fuzzy choke is the delicious heart.

Artichokes are complicated. Structurally, they’re complex. Taste-wise, too, artichokes have a unique blend of sweet, bitter, earthy, tannic, floral, creamy.  They are a pain to prep because so much of the vegetable is inedible.  But, they’re worth the trouble!


Last year in artichoke season, I wrote about artichokes, simplified—just cook ‘em and eat ‘em, no fuss with trimming, dipping in lemon water (see the link below). But this year I’ve decided to revert to a recipe as complicated as the vegetable—stuffing those delectable little hearts. Here we go.

Trimmed down to the bottoms, artichokes are stuffed with meat and braised until tender.

Spanish artichokes (alcachofas and also alcauciles) are generally a small variety, even when completely mature. They are very different from the enormous ones I found in markets in France and Turkey, where the trimmed hearts were fist-sized. With small artichokes, in order to make a hollow for stuffing, it’s necessary to leave a rim of the leaves, which, with slow cooking, become tender enough to eat.


Serve the stuffed artichokes and their sauce as a starter, one or two per person. Sprigs of fresh mint are a traditional garnish for artichokes.

Artichoke heart and remaining rim of leaves are simmered until tender. The sauce is made with the cooking liquid.

Meat-Stuffed Artichokes
Alcachofas Rellenas con Carne

The recipe makes enough stuffing for eight large or 12 small artichokes. If there is extra meat mixture, shape it into small balls and add them to the pan to cook with the artichokes. Serve the artichokes and sauce, one or two per person, as a starter. Or, serve them on a bed of rice with three or four per person as a main course.

As the artichokes are trimmed and hollowed, drop them into a bowl of water with lemon juice to prevent their oxidation (darkening when exposed to air).

Dipping the tops of the stuffed artichokes into beaten egg and frying them briefly creates a crust that prevents the filling from being dislodged while cooking.

Choose a pan in which the stuffed artichokes will fit snugly in a single layer. You want to keep them upright, so tuck the stems and chunks of carrots and onions around them. Add enough hot water to almost cover them. The cooking liquid, pureed, becomes the sauce for the artichokes.

Serves 4-8.

12 ounces ground beef
1 clove garlic, minced
2 tablespoons chopped parsley
Salt
Freshly ground black pepper
Pinch of cumin
1 large egg, beaten
8-12 artichokes (about 2 ½ pounds)
Sliced lemon
Cold water
3 tablespoons olive oil
1 carrot, cut in chunks
½ onion, cut in wedges
1 bay leaf
Hot water
Sprigs of mint to serve


Place the ground beef in a bowl. Add the garlic, parsley, 1 teaspoon salt, pepper and cumin. Separate 1 ½ tablespoons of the beaten egg and place it in a shallow bowl. Add remaining egg to the ground meat. Mix well. Allow the meat to stand while prepping the artichokes.

Slice off stems and reserve them. Peeled of their outer, fibrous layer, they are the same tender and meaty flesh as the artichoke hearts.

The artichoke dismantled. Snap off outer leaves. Cut off the top about a third above the base.

Use a melon-ball cutter to scoop out the choke, leaving a hollow for the stuffing.

Fuzzy bits are the inedible "choke." Use the melon-ball cutter to ream out some of the inner leaves, making an opening big enough for the stuffing.

As each artichoke is prepared, drop it into a bowl of cold water to which slices of lemon have been added. Squeeze one of the slices into the water. Peel outer fibrous layer from the stems and drop them into the lemon water.

When ready to cook the artichokes, drain them. Roll small balls of the meat mixture and press them into hollows of the artichokes, mounding the tops smoothly.

Stuffed with meat, the artichoke bottoms are ready to be cooked.

Heat 1 tablespoon of oil in a skillet. Dip the artichokes, filled side down, one by one, into the reserved beaten egg. Fry them, dipped side down until golden. Remove.

Place artichokes in a single layer and brace them with chunks of carrot and onion.

Place the stuffed artichokes in a pan in a single layer. Tuck the stems, chunks of carrot and wedges of onion between them to keep them upright. Add the bay leaf, 1 teaspoon salt, 2 tablespoons of oil and hot water to ¾ depth of the artichokes. Bring to a boil, reduce heat and cook gently until artichokes are very tender, 30 to 40 minutes.

Remove artichokes and stems to a serving dish. Discard bay leaf. Puree the carrots and onions in a blender with the remaining liquid. Serve the sauce with the artichokes. Serve hot or room temperature.



Instructions for preparing artichokes, simplified: https://mykitcheninspain.blogspot.com.es/2017/05/artichokes-simplified.html
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